Flossing is an essential oral health care habit that contributes to overall oral health. While brushing your teeth is a great way to remove plaque from the accessible surfaces, flossing gets between your teeth and under your gums in order to remove plaque from the hard-to-get areas that can become problem spots if not taken care of.
With the right kind of floss, it’s easy to keep your whole mouth healthy. So how can you choose dental floss that’s right for you? Here’s what you need to know.
Large Gaps in Your Teeth? Thick Floss Works Best
If you have large gaps between your teeth, you’ll want to choose a thick floss in order to ensure you can remove all of the plaque between your teeth in a fast and efficient manner. You’ll also want to ensure you use tape floss, which is engineered specifically for teeth with large gaps between them. Dental tape like Oral-B Satin Tape is designed to give extra coverage to better clean in large gaps, making it deal for people with gaps between their teeth.
Braces or Tight Teeth? Waxed, Thin Floss is Ideal
In the case of braces or tight teeth, thin, waxed floss is the best choice. Waxed floss slides easily between teeth, and the thinner the floss, the easier it is to work between teeth, especially the rear molars. Thin floss requires a bit of extra work in order to ensure the tooth is thoroughly flossed, but the technique is easy to learn. Your Tucson dentist can easily teach you the right way to use thin floss.
Shred-resistant floss is also a good choice for those with tight teeth. Tight gaps between teeth can easily cause normal floss to fray, which hinders the floss’ ability to clean your gums. Frayed floss can also be a source of annoyance that makes flossing less convenient, which is why shred-resistant floss may be a good choice if you’re trying to teach your children to floss.
Flossing Picks: Easier Flossing in Hard-to-Reach Areas
Some patients may find flossing picks to be the most convenient way to floss, especially those with arthritis. A flossing pick is often easier to hold than standard floss, making it less awkward. Flossing picks can also often make it easier to floss around the back teeth, providing for better flossing coverage. Plus, a flossing pick is very portable – you can keep it in a purse or backpack and remove food from your teeth while at work or at a restaurant, for instance.
The key to using a flossing pick, though, is to ensure you’re moving the floss string to ensure you’re actually cleaning between your gums and not simply moving plaque to other parts of your mouth.
Flossing is an essential part of your at-home oral health care regimen, along with brushing your teeth and using an alcohol-free mouthwash. With the right kind of floss, you can effectively and easily clean between your teeth without causing pain or discomfort. It’s also important to use the right flossing technique. Your local Tucson dentist can show you how to floss properly. Contact Badie Dental at (520) 433-9800 to learn more.Leave a reply →